Julie Isaacson 1:00:05 row
13,564m
Meters
1:00:05.6
Time
2:12.9
Pace
811
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 118 |
March 15, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 13,564m | 2:12.9 | 149 | 813 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 16 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 1:00:05.6 | 8m | 5:50.0 | 8 | 328 |
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Workout Graph
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