Julie Isaacson 2x21:00/4:00r row
9,652m
Meters
42:00.0
Time
2:10.5
Pace
591
Calories
| Rest Distance | 1,355m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,007m |
| Overall Time | 50:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 120 |
April 19, 2021 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,652m | 2:10.5 | 157 | 841 | 23 | |
| 21:00.0 | 4,840m | 2:10.1 | 159 | 846 | 23 | |
| 21:00.0 | 4,812m | 2:10.9 | 156 | 836 | 24 | |
| r1,355m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.