Julie Isaacson 48:44 row
10,025
Meters
48:44.8
Time
2:25.8
Pace
562
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 122 |
April 20, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.8 | 10,025 | 2:25.8 | 113 | 688 | 562 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 23 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
| 48:44.8 | 605 | 3:05.7 | 55 | 487 | 30 | 25 |
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Workout Graph
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