Julie Isaacson 2x25:00/2:00r row
10,853m
Meters
50:00.0
Time
2:18.2
Pace
636
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,111m |
| Overall Time | 54:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 981 |
| Drag Factor | 121 |
May 05, 2021 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,853m | 2:18.2 | 133 | 756 | 18 | |
| 25:00.0 | 5,251m | 2:22.8 | 120 | 713 | 18 | |
| 25:00.0 | 5,601m | 2:13.9 | 146 | 801 | 19 | |
| r258m |
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Workout Graph
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