Julie Isaacson 6x2000m/2:00r row
12,000m
Meters
53:24.0
Time
2:13.5
Pace
715
Calories
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,008m |
| Overall Time | 1:05:24.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 121 |
May 10, 2021 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.0 | 12,000m | 2:13.5 | 147 | 806 | 18 | |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 18 | |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 18 | |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 18 | |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 18 | |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 18 | |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 19 | |
| r1,008m |
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Workout Graph
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