Julie Isaacson 21098m row
21,098m
Meters
1:32:33.2
Time
2:11.6
Pace
1286
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 2175 |
| Drag Factor | 125 |
May 15, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:33.2 | 21,098m | 2:11.6 | 154 | 828 | 23 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 21 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 21 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 22 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 22 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 23 |
| 8:44.2 | 12,000m | 2:11.0 | 156 | 835 | 24 |
| 8:35.3 | 14,000m | 2:08.8 | 164 | 863 | 24 |
| 8:40.1 | 16,000m | 2:10.0 | 159 | 847 | 25 |
| 8:40.5 | 18,000m | 2:10.1 | 159 | 846 | 25 |
| 8:34.5 | 20,000m | 2:08.6 | 164 | 866 | 26 |
| 4:27.1 | 21,098m | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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