Julie Isaacson 48:06 row
10,120m
Meters
48:06.7
Time
2:22.6
Pace
576
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 139 |
September 14, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.7 | 10,120m | 2:22.6 | 121 | 715 | 18 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 19 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 48:06.7 | 510m | 3:03.0 | 57 | 496 | 20 |
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Workout Graph
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