Julie Isaacson 5x10:00/2:00r row
11,229m
Meters
50:00.0
Time
2:13.5
Pace
673
Calories
| Rest Distance | 768m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,997m |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1119 |
| Drag Factor | 132 |
September 22, 2021 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,229m | 2:13.5 | 147 | 805 | 20 | |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 21 | |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 17 | |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 22 | |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 17 | |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 24 | |
| r768m |
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