Julie Isaacson 46:26 row
10,207m
Meters
46:26.6
Time
2:16.5
Pace
602
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 121 |
November 01, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.6 | 10,207m | 2:16.5 | 138 | 773 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 46:26.6 | 162m | 4:27.2 | 18 | 363 | 19 |
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Workout Graph
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