Julie Isaacson 46:26 row
10,207
Meters
46:26.6
Time
2:16.5
Pace
602
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 121 |
November 01, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.6 | 10,207 | 2:16.5 | 138 | 777 | 602 | 22 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 46:26.6 | 162 | 4:27.2 | 18 | 332 | 8 | 19 |
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Workout Graph
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