Julie Isaacson v5000m/r...2 row
10,023m
Meters
47:52.0
Time
2:23.2
Pace
528
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,023m |
| Overall Time | 47:52.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 834 |
| Drag Factor | 121 |
November 15, 2021 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.0 | 10,023m | 2:23.2 | 119 | 709 | 17 | |
| 23:35.9 | 5,000m | 2:21.5 | 123 | 724 | 17 | |
| 19:59.6 | 4,000m | 2:29.9 | 104 | 657 | 17 | |
| r0m |
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Workout Graph
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