Julie Isaacson 10000m row
10,000m
Meters
45:20.3
Time
2:16.0
Pace
592
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 115 |
November 25, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.3 | 10,000m | 2:16.0 | 139 | 778 | 20 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 19 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 19 |
| 9:30.3 | 6,000m | 2:22.5 | 121 | 715 | 18 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 24 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 24 |
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Workout Graph
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