Julie Isaacson 44:43 row
10,017
Meters
44:43.1
Time
2:13.9
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 114 |
December 06, 2021 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.1 | 10,017 | 2:13.9 | 146 | 798 | 595 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 44:43.1 | 1,099 | 2:08.7 | 164 | 864 | 68 | 23 |
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Workout Graph
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