Julie Isaacson 1:03:47 row
14,737m
Meters
1:03:47.7
Time
2:09.8
Pace
903
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1474 |
| Drag Factor | 114 |
December 08, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:47.7 | 14,737m | 2:09.8 | 160 | 849 | 23 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 1:00:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 1:03:47.7 | 729m | 2:36.1 | 92 | 616 | 19 |
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Workout Graph
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