Julie Isaacson 8778m row
8,778
Meters
39:25.8
Time
2:14.7
Pace
518
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 113 |
December 11, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.8 | 8,778 | 2:14.7 | 143 | 792 | 518 | 21 |
| 8:17.7 | 1,800 | 2:18.2 | 132 | 755 | 104 | 22 |
| 8:02.9 | 3,600 | 2:14.1 | 145 | 799 | 107 | 23 |
| 7:54.8 | 5,400 | 2:11.8 | 153 | 825 | 108 | 23 |
| 7:59.7 | 7,200 | 2:13.2 | 148 | 809 | 107 | 21 |
| 7:10.7 | 8,778 | 2:16.4 | 138 | 773 | 92 | 18 |
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Workout Graph
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