Julie Isaacson 5x10:00/2:00r row
11,505m
Meters
50:00.0
Time
2:10.3
Pace
707
Calories
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,521m |
| Overall Time | 1:00:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 1010 |
| Drag Factor | 113 |
December 15, 2021 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,505m | 2:10.3 | 158 | 843 | 18 | |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 16 | |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 18 | |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 21 | |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 18 | |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 17 | |
| r1,016m |
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Workout Graph
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