Julie Isaacson 5000m row
5,000m
Meters
23:02.5
Time
2:18.2
Pace
294
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 204 |
June 23, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.5 | 5,000m | 2:18.2 | 132 | 755 | 26 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 28 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 22 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 29 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 31 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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