Julie Isaacson 6x10:00/2:00r row
13,652m
Meters
1:00:00.0
Time
2:11.8
Pace
825
Calories
| Rest Distance | 852m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,504m |
| Overall Time | 1:12:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1290 |
| Drag Factor | 117 |
January 04, 2022 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,652m | 2:11.8 | 153 | 825 | 19 | |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 17 | |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 20 | |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 20 | |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 21 | |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 20 | |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 17 | |
| r852m |
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Workout Graph
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