Julie Isaacson 3x20:00/3:00r row
13,722m
Meters
1:00:00.0
Time
2:11.1
Pace
832
Calories
| Rest Distance | 497m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,219m |
| Overall Time | 1:09:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 1196 |
| Drag Factor | 117 |
January 13, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,722m | 2:11.1 | 155 | 833 | 18 | |
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 19 | |
| 20:00.0 | 4,566m | 2:11.4 | 154 | 830 | 19 | |
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 18 | |
| r497m |
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Workout Graph
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