Julie Isaacson 44:17 row
10,012
Meters
44:17.7
Time
2:12.7
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 109 |
March 07, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.7 | 10,012 | 2:12.7 | 150 | 815 | 601 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 16 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 44:17.7 | 912 | 2:21.2 | 124 | 727 | 52 | 16 |
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Workout Graph
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