Julie Isaacson 21097m row
21,097m
Meters
1:28:46.7
Time
2:06.2
Pace
1329
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 2100 |
| Drag Factor | 99 |
March 12, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:46.7 | 21,097m | 2:06.2 | 174 | 898 | 23 |
| 14:49.6 | 3,500m | 2:07.0 | 171 | 886 | 23 |
| 14:44.8 | 7,000m | 2:06.4 | 173 | 896 | 24 |
| 14:43.9 | 10,500m | 2:06.2 | 174 | 898 | 23 |
| 14:54.0 | 14,000m | 2:07.7 | 168 | 878 | 22 |
| 14:40.7 | 17,500m | 2:05.8 | 176 | 904 | 25 |
| 14:30.8 | 21,000m | 2:04.4 | 182 | 925 | 25 |
| 0:22.8 | 21,097m | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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