Julie Isaacson 6x10:00/2:00r row
13,928m
Meters
1:00:00.0
Time
2:09.2
Pace
858
Calories
| Rest Distance | 1,091m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,019m |
| Overall Time | 1:12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 1314 |
| Drag Factor | 111 |
March 16, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,928m | 2:09.2 | 162 | 858 | 19 | |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 16 | |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 18 | |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 20 | |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 22 | |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 20 | |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 | |
| r1,091m |
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Workout Graph
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