Julie Isaacson 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
54
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 109 |
December 04, 2023 18:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 18 | 119 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 19 | 108 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 19 | 119 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 19 | 120 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 18 | 122 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 19 | 126 |
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Workout Graph
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