Julie Isaacson v1000m/r...2 row
8,004m
Meters
36:16.0
Time
2:15.9
Pace
487
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,004m |
| Overall Time | 36:16.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 113 |
December 21, 2023 09:47:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.0 | 8,004m | 2:15.9 | 139 | 779 | 22 | |
| 6:16.0 | 1,000m | 3:08.0 | 53 | 481 | 13 | |
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 24 | |
| r0m |
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Workout Graph
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