Julie Isaacson 1000m row
1,000m
Meters
5:30.5
Time
2:45.2
Pace
50
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 110 |
February 08, 2024 16:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 17 | 119 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 20 | 120 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 18 | 118 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 18 | 117 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 15 | 121 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 17 | 122 |
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Workout Graph
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