Julie Isaacson 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
127
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 110 |
March 02, 2024 10:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 18 | 129 |
| 2:17.0 | 503m | 2:16.1 | 139 | 776 | 20 | 127 |
| 4:34.0 | 499m | 2:17.2 | 135 | 765 | 18 | 125 |
| 6:51.0 | 500m | 2:17.0 | 136 | 768 | 18 | 131 |
| 9:08.0 | 499m | 2:17.2 | 135 | 765 | 18 | 133 |
| 10:00.0 | 190m | 2:16.8 | 137 | 770 | 20 | 132 |
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Workout Graph
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