Julie Isaacson 30:00 row

6,524m

Meters

30:00.0

Time

2:17.9

Pace

378

Calories

Average Watts133
Calories Per Hour758
Stroke Rate17
Stroke Count544
Drag Factor106

April 11, 2024 18:07:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,524m 2:17.9 133 758 17
6:00.0 1,254m 2:23.5 118 707 17
12:00.0 1,307m 2:17.7 134 761 18
18:00.0 1,344m 2:13.9 146 801 19
24:00.0 1,318m 2:16.5 137 772 18
30:00.0 1,301m 2:18.3 132 754 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.