Julie Isaacson 15:57 row
3,481m
Meters
15:57.4
Time
2:17.5
Pace
201
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
| Drag Factor | 114 |
May 15, 2024 18:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.4 | 3,481m | 2:17.5 | 135 | 763 | 17 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 15:57.4 | 216m | 2:12.8 | 149 | 813 | 18 |
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Workout Graph
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