Julie Isaacson 22:35 row
5,017m
Meters
22:35.0
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
July 09, 2024 08:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,017m | 2:15.0 | 142 | 789 | 19 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 22:35.0 | 609m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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