Julie Isaacson v20:00/3:02r...2 row
9,340
Meters
40:00.0
Time
2:08.4
Pace
578
Calories
| Rest Distance | 673 |
|---|---|
| Rest Time | 6:46.0 |
| Overall Distance | 10,013 |
| Overall Time | 46:46.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 119 |
February 12, 2025 20:21:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,340 | 2:08.4 | 165 | 867 | 22 | |
| 20:00.0 | 4,669 | 2:08.5 | 165 | 867 | 22 | |
| r: 3:02 | 21 | |||||
| 20:00.0 | 4,671 | 2:08.4 | 165 | 868 | 22 | |
| r: 3:44 | 652 | |||||
| r673 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.