Julie Isaacson v1000m/0:06r...1 row
1,000
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 1,016 |
| Overall Time | 4:57.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 120 |
March 17, 2025 19:05:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 16 | |
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 16 | |
| r: 0:06 | 16 | |||||
| r16 |
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Workout Graph
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