Russell Grocott 8:52 row
2,017m
Meters
8:52.6
Time
2:12.0
Pace
123
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 137 |
November 21, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.6 | 2,017m | 2:12.0 | 152 | 823 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 8:52.6 | 953m | 2:02.0 | 193 | 962 | 24 |
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