Russell Grocott 2:24 row
621m
Meters
2:24.7
Time
1:56.5
Pace
42
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 111 |
November 27, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 621m | 1:56.5 | 221 | 1061 | 25 |
| 2:24.7 | 622m | 1:56.3 | 222 | 1065 | 25 |
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Workout Graph
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