Russell Grocott 29:48 row
6,602m
Meters
29:48.4
Time
2:15.4
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
November 29, 2019
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
Gifu (2 x 12min @ SR22 & 24