Russell Grocott 14:59 row

3,555m

Meters

14:59.8

Time

2:06.5

Pace

223

Calories

Average Watts173
Calories Per Hour894
Stroke Rate21
Stroke Count324

December 06, 2019

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

Gifu - Split time target 2:14 Actual 2:06