Russell Grocott 10:46 row
2,620m
Meters
10:46.2
Time
2:03.3
Pace
169
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
December 09, 2019
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
Fast Friday - Included 500m race @ 1:46