Russell Grocott 8:35 row
2,022m
Meters
8:35.4
Time
2:07.4
Pace
126
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 118 |
December 12, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.4 | 2,022m | 2:07.4 | 169 | 881 | 22 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 8:35.4 | 903m | 1:59.2 | 206 | 1009 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.