Russell Grocott 8:29 row
2,021m
Meters
8:29.6
Time
2:06.0
Pace
127
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 119 |
December 13, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.6 | 2,021m | 2:06.0 | 175 | 901 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 8:29.6 | 860m | 2:01.8 | 193 | 965 | 22 |
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