Russell Grocott 11:59 row
2,917m
Meters
11:59.6
Time
2:03.3
Pace
188
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
December 23, 2019 08:12:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
MEDIUM STROKE RATE LADDERS