Russell Grocott 14c row
218
Meters
0:55.7
Time
2:07.7
Pace
14
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 17 |
| Drag Factor | 90 |
January 14, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.7 | 218 | 2:07.7 | 168 | 877 | 19 |
| 0:22.4 | 83 | 2:14.9 | 142 | 790 | 21 |
| 0:18.5 | 75 | 2:03.3 | 187 | 942 | 19 |
| 0:14.8 | 60 | 2:03.3 | 187 | 942 | 16 |
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Workout Graph
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