Russell Grocott 1m row
1m
Meters
20:00.0
Time
166:40:00.2
Pace
100
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
February 14, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 12 dbl dumbbell deadlifts @ 35KG
4 x 12 sit ups
4 x 12 dumbbell clean & jerk @ 17.5KG