Russell Grocott 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
February 22, 2020
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Asensei
PRACTICE + AEROBIC ROW
20 min 4711m Split 2:07