Russell Grocott 3:21 row
704m
Meters
3:21.3
Time
2:22.9
Pace
39
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 22 |
Stroke Count | 73 |
Drag Factor | 121 |
March 30, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.3 | 704m | 2:22.9 | 120 | 712 | 22 |
3:21.3 | 705m | 2:22.7 | 120 | 713 | 22 |
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