Russell Grocott 3:26 row
588m
Meters
3:26.2
Time
2:55.3
Pace
30
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 123 |
March 30, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.2 | 588m | 2:55.3 | 65 | 523 | 20 |
| 3:26.2 | 589m | 2:55.0 | 65 | 524 | 20 |
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