Russell Grocott 4:48 row
1,023m
Meters
4:48.5
Time
2:21.0
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 136 |
April 06, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,023m | 2:21.0 | 125 | 729 | 20 |
| 4:48.5 | 1,023m | 2:21.0 | 125 | 729 | 20 |
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