Russell Grocott 5:10 row
1,019m
Meters
5:10.1
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 136 |
April 06, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,019m | 2:32.1 | 99 | 641 | 21 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 5:10.1 | 34m | 2:28.5 | 107 | 667 | 12 |
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