Russell Grocott 2:34 row
517m
Meters
2:34.9
Time
2:29.8
Pace
28
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 137 |
April 08, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.9 | 517m | 2:29.8 | 104 | 658 | 22 |
| 2:34.9 | 517m | 2:29.8 | 104 | 658 | 22 |
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