Russell Grocott 1:17 row
286m
Meters
1:17.5
Time
2:15.4
Pace
16
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 129 |
April 20, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.5 | 286m | 2:15.4 | 141 | 784 | 19 |
| 1:17.5 | 287m | 2:15.0 | 142 | 789 | 19 |
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