Russell Grocott 4:17 row
1,021m
Meters
4:17.6
Time
2:06.1
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 131 |
April 21, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,021m | 2:06.1 | 174 | 900 | 19 |
| 4:17.6 | 1,022m | 2:06.0 | 175 | 901 | 19 |
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