Russell Grocott 0:19 row
52m
Meters
0:19.9
Time
3:11.3
Pace
2
Calories
75
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 132 |
April 23, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.9 | 52m | 3:11.3 | 50 | 471 | 15 | 75 |
| 0:19.9 | 52m | 3:11.3 | 50 | 471 | 15 | 75 |
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Workout Graph
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