Russell Grocott 2:56 row
513m
Meters
2:56.9
Time
2:52.4
Pace
26
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 130 |
April 25, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.9 | 513m | 2:52.4 | 68 | 535 | 20 | 129 |
| 2:56.9 | 514m | 2:52.0 | 69 | 536 | 20 | 129 |
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